Best Collagen for Postpartum Hair Loss

Postpartum hair loss is one of the most common and most destabilizing changes new mothers face after giving birth. The sudden drop in estrogen causes a telogen effluvium, pushing up to 30% more follicles than normal into the shedding phase. This can lead to sudden thinning around months 3–6 postpartum.

If you’re looking for a way to support stronger, fuller regrowth, collagen peptides can help by providing amino acids (glycine, proline, hydroxyproline) essential for keratin structure and scalp repair.

Let’s break down the top options and how to pick the right one for your needs.

My top 5 of the best collagen for postpartum hair loss

Choosing the best collagen for postpartum requires focusing on hydrolyzed peptides, Type I & III collagen, clean formulas, digestion-friendly powders, and ease of daily use. Below is a curated selection designed to support regrowth, scalp nourishment, and overall postpartum recovery.

1. Vital Proteins – Collagen Peptides Powder Advanced 

This formula combines hydrolyzed collagen with hyaluronic acid and vitamin C, offering a well-rounded approach for postpartum hair recovery. Its fine powder dissolves easily, making daily use effortless. The blend supports hydration, elasticity, and structural repair three pillars essential for stronger regrowth after childbirth.

What we like:

• Hydrolyzed collagen for efficient absorption.
  
• Includes vitamin C to support natural collagen synthesis.
  
• Hyaluronic acid promotes scalp hydration.
  
• Neutral taste and easy mixing.

👉 Shop Vital Proteins Collagen Peptides Powder Advanced on Amazon.

2. Ancient Nutrition – Multi Collagen Protein

This multi-source collagen combines several types (I, II, III, V, X), offering broad support for postpartum recovery, from hair strength to joint and skin structure. It’s enriched with probiotics and vitamin C, which can be beneficial for digestion and collagen formation. Its vanilla flavor also makes it easy to blend into daily routines.

Key highlights:

• Multi-type collagen for full-spectrum support.
  
• With probiotics to aid digestion.
  
• Pleasant vanilla flavor.
  
• Includes vitamin C for better utilization.

👉 Shop Ancient Nutrition Multi Collagen Protein on Amazon.

3. Sports Research – Collagen Peptides

This clean, single-source hydrolyzed collagen is ideal for mothers wanting a minimal, effective postpartum option. Type I & III peptides directly support hair, nails, and skin integrity, which makes it suitable for reducing shedding and supporting stronger regrowth during the months following childbirth.

Why it stands out:

• Simple, clean collagen formula.
  
• Hydrolyzed peptides for better assimilation.
  
• Great for skin, nail, and hair strength.
  
• Mixes smoothly into most drinks.

👉 Shop Sports Research Collagen Peptides on Amazon.

4. BulkSupplements.com – Collagen Peptides Powder 

This unflavored collagen powder is an excellent option for moms who want a straightforward, versatile supplement. The hydrolyzed peptides support stronger hair strands and healthier follicles during postpartum recovery. With its large format and simple formulation, it’s easy to incorporate into smoothies, coffee, or daily meals without altering taste.

Details to note:

• Pure hydrolyzed collagen with no additives.
  
• Large quantity ideal for long-term use.
  
• Supports hair, skin, and joint structure.
  
• Neutral flavor for flexible mixing.

👉 Shop BulkSupplements.com Collagen Peptides Powder on Amazon.

5. Vitauthority – Multi Collagen Burn

This collagen blend includes five types of collagen along with additional functional ingredients known to support hair and skin appearance. Its caffeine-free formula and pleasant strawberry lemonade flavor make it easy to take consistently — a key factor in postpartum recovery.

Perfect for:

• Moms seeking a multi-type collagen for full-body benefits.
  
• Those wanting added nutrients like hyaluronic acid or vitamin C.
  
• A flavored option that supports daily adherence.

👉 Shop VitauthorityMulti Collagen Burn on Amazon.

How to choose the best collagen for postpartum hair loss

Selecting the right collagen depends on your goals: hair strength, scalp health, digestive comfort, and overall postpartum recovery. Hydrolyzed peptides are especially important because they break down into smaller amino acids that can be readily used for keratin production and follicle repair.

Frequently Asked Questions

Does collagen really help with postpartum hair loss?

Yes collagen provides amino acids necessary for keratin formation, supports scalp tissue, and may reduce the brittleness associated with postpartum shedding.

How long does it take to see results?

Most new mothers start noticing improvements between 6 to 12 weeks, depending on their overall nutrition, stress levels, and consistency.

Can I take collagen while breastfeeding?

Collagen is generally considered safe, but each postpartum situation is unique. Always discuss any supplement with a healthcare professional.

Regain stronger, fuller hair during postpartum recovery

Collagen can provide meaningful support during the months following childbirth helping nourish follicles, rebuild hair structure, and improve overall well-being. Consistency is key, so choose a formula you enjoy and can take daily.

👉 Shop Vital Proteins Collagen Peptides Powder Advanced from Vital Proteins on Amazon.