par Pascal Nourtier | Fév 1, 2026 | Actualité 1
Brands that prioritize batch consistency, clear labeling, and third-party quality standards tend to deliver more reliable results over time, especially in advanced longevity supplements like NAD+ boosters. The surge of interest around PartiQlar reflects a growing...
par Pascal Nourtier | Fév 1, 2026 | Actualité 1
An effective alternative to ashwagandha must address stress modulation and nervous balance with a clear functional dose, a progressive effect window over 2 to 4 weeks, good long-term tolerance, and reliable bioavailability, without overstimulating or masking...
par Pascal Nourtier | Jan 28, 2026 | Actualité 1
Brands that rely on clearly identified ingredients, consistent manufacturing standards, and transparent formulations tend to deliver more stable cognitive benefits across long-term use. NeuroQ has gained attention in the brain health supplement space for its focus on...
par Pascal Nourtier | Jan 27, 2026 | Actualité 1
Yes, multivitamins can have side effects, but for most healthy adults, they are mild, temporary, and dose-dependent. Issues usually appear when a supplement is taken incorrectly, combined with other fortified products, or used at unnecessary high doses. Multivitamins...
par Pascal Nourtier | Jan 26, 2026 | Actualité 1
Yes, multivitamins can cause constipation in some people, but it is not inevitable and usually depends on the type of nutrients, their doses, and individual sensitivity. For most healthy adults, constipation linked to multivitamins is mild, temporary, and preventable...
par Pascal Nourtier | Jan 25, 2026 | Actualité 1
The best time to take multivitamins is with a meal, preferably earlier in the day, to improve absorption and reduce digestive discomfort. For most people, breakfast or lunch works best. That said, the ideal timing can vary depending on nutrient composition, lifestyle,...
