par Pascal Nourtier | Nov 4, 2025 | Actualité 1
Maintaining a balanced vaginal microbiome is essential for comfort, pH stability, and long-term urogenital wellness. Research shows that targeted probiotic strains particularly Lactobacillus crispatus and Lactobacillus rhamnosus can significantly support healthy...
par Pascal Nourtier | Nov 4, 2025 | Actualité 1
Women’s microbiome needs evolve across life from vaginal and urinary health to digestion, immunity, and hormonal balance. Research shows that over 50% of women experience digestive discomfort and nearly 1 in 3 face recurrent urinary balance issues at some point in...
par Pascal Nourtier | Nov 3, 2025 | Actualité 1
Probiotics play a crucial role in gut health, digestion, immunity, and mood. Research shows that nearly 70% of the immune system is located in the gut, meaning balanced gut bacteria are essential not only for digestion but overall well-being. Yet disruptions from...
par Pascal Nourtier | Nov 3, 2025 | Actualité 1
Shilajit is a mineral-rich natural resin long used in traditional wellness practices for vitality, stamina, and cognitive support. Modern research suggests it may help increase ATP production, support testosterone levels, and improve nutrient absorption thanks to its...
par Pascal Nourtier | Nov 2, 2025 | Actualité 1
Branched-chain amino acids (BCAAs) can play a key role in muscle recovery, energy levels, and metabolic support, especially for active women. Whether you train for tone, strength, or endurance, adding the best BCAA for women to your routine may help reduce soreness...
par Pascal Nourtier | Nov 2, 2025 | Actualité 1
BCAA supplements are widely used to support muscle recovery, reduce soreness, and enhance overall training performance. Research shows that consistent BCAA intake can lower post-workout muscle damage markers by up to 20–30%, helping athletes recover faster and...
