par Pascal Nourtier | Jan 24, 2026 | Actualité 1
Short answer: most multivitamins start influencing your body within a few days, but noticeable benefits usually take 2 to 8 weeks, depending on nutrient status, dosage, and consistency. Many people expect immediate results when starting a multivitamin. In reality, the...
par Pascal Nourtier | Jan 24, 2026 | Actualité 1
Brands that maintain consistent manufacturing standards and clear product specifications tend to deliver more reliable recovery results over time, especially in compression therapy devices. Recovery tools have become a staple for athletes, fitness enthusiasts, and...
par Pascal Nourtier | Jan 23, 2026 | Actualité 1
In most situations, bright yellow or green urine after taking multivitamins is completely harmless. It is usually caused by an excess of water-soluble B vitamins, especially riboflavin (vitamin B2), that your body does not need and simply excretes. The simplest fix is...
par Pascal Nourtier | Jan 23, 2026 | Actualité 1
Short answer: for most healthy adults, taking a multivitamin every day is not strictly necessary, but it can be useful in specific situations. A daily multivitamin is best seen as a nutritional safety net, not a substitute for a balanced diet. The real question is not...
par Pascal Nourtier | Jan 22, 2026 | Actualité 1
Yes multivitamins do expire, but not always in the way people expect. Most supplements don’t suddenly become dangerous after the expiration date. Instead, they gradually lose potency, meaning you may no longer get the nutritional value stated on the label....
par Pascal Nourtier | Jan 21, 2026 | Actualité 1
Short answer: multivitamins can be helpful in specific situations, but they are not a substitute for a balanced diet. For most healthy adults who eat well, the benefits are modest. For others, they may help fill real nutritional gaps. This nuanced reality explains why...
